What you'll get:

• The Universal Exercise basics - discover the 3 basic pillars to Universal Exercises that lead to lasting physical, spiritual and emotional stabilization 
• Step-by-step instructions for proper form - guiding you through each of the 5 Universal Exercises.
• Recorded classes of all possible combinations with 4 instructors and over 500 minutes of videos - designed to help you feel more centered, balanced, and in control.
• Bonus videos on finding your purpose and how to create discipline
• Lifetime access—revisit the lessons as often as you need.

Your journey to better health mind, spirit and body begins today!